I Have A Hobo Problem

hoboI have a problem with hobos.   First, let me say I like the word “hobo” way better than “homeless” or “less fortunate” because it sounds like they are choosing to be a hobo.  They want to “ride the rails” and travel the country in a box car with a jaunty bandanna, cute dog and a hobo sack tied to a stick.

I know the truth is most “hobos” have mental problems, drug problems, many are vets and it totally sucks.

Here’s my problem.  When I see a guy standing on the side of the road with a sign that says “Homeless Vet Need Food God Bless” I feel I really really need to give him a dollar, or five or ten because I’m afraid he might be Jesus.  I constantly think God might be testing me, sending His son down to test me.

If I was God, that’s what I would do. It’s the perfect way to find out what’s in a person’s heart.  Do you really want to help or do you want to look away, ignore or judge?

Some times I see guys on the side or the road with a sign, asking for help and I reach into my pocket quickly. Sometimes, I’m kind of slow or hesitant, because I don’t believe the people are actually poor, looking for a job, hungry or needy.

But what if I’m wrong?  What if my judgment is off, what if it is Jesus?  That’s what drives me crazy and makes me worry for my own soul.  I look at people, their signs, their clothes, their expression and I judge.

Judging is wrong. I don’t know what they’ve been through, I don’t know what’s in their heart. How could I presume to think I know anything about their heart. Deep in my heart I know I shouldn’t judge.  That’s God’s job. My job is to help.







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Horsey Healing

img_0038Everyone has wounds, unique emotional scrapes and scars. Childhood and growing up, family and friends can sometimes  beat you up and leave sore spots that we try to ignore or cover up.

I have a running joke that I cheerfully keep all my emotional skeletons locked in a closest and that’s where I want them to stay.

If we are lucky in life, we  find salves and ointments, activities, places and people who make us feel better as humans.  There are things that can smooth the rough corners and edges of life.

This year I discovered a place, right down the road, whose sole mission is exactly that.  The Loco Bonita Ranch has some horses, a lot of them: and these animals have magical gifts.  They make people feel better.

Seven years ago John and Sonja McCaleb opened their ranch and their hearts to folks who need them. Kids who have to live in “children’s homes” , stroke victims, students with emotional struggles and adults with unnamed, but very real pain have a place and some horses who understand. It’s one of the craziest most beautiful thing I’ve ever seen.

Sonja, John and their horses are quiet and kind, patient and encouraging.  I watched as ten year old girls, twenty year old men and middle age ladies suddenly found peace as they  brushed a 2,000 pound horse and talked. Years of physical and emotional pain dissolved as the horses nuzzled on them and tried to nibble the buttons on their shirts.

A lovely woman I know had a stroke a few years ago. She hadn’t been near a horse in forty years and all she wanted to do was ride, one more time.  Sonja and John made that happen and it was beautiful. There were tears and laughter and horse poop and the world was right for an hour. Despite her disability she left empowered, knowing she could still do anything she set her mind to.

High strung, anxious, angry teens slow down as they figure out how to brush a horse.  The look into those big dark eyes and breath in the peace of Loco Bonita. Sometimes as John or Sonja shows them how to take care of a horse they tell their stories….for the first time.

Kids who have been abandoned at home and bullied at school discover they have the ability to brush, saddle, bridle and lead an enormous, beautiful horse. And they can ride that huge animal without threats or abuse but with understanding and strength.

John and Sonja refuse to charge for any of their services.  They just won’t do it.

The eighteen horses at Loco Bonita along with the Llama, goats, pigs and dogs do wondrous good in the world.  The ranch is a place of peace and power, of grace and beauty.

Over the past 7 years Sonja estimated they’ve had at least 5,000 folks come through Loco Bonita and every one has been touched and helped by a horse. Both John and Sonja work full time.  They help people because it is their passion and God’s plan. If you would like to visit or make a donation to help feed a horse (they eat a lot) let me know and we’ll make it happen.

Peace be with you,




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“That’s Disgusting!” Said The Boy

norman-rockwell-thanksgiving-thanksgiving-2927689-375-479A few weeks ago a young man came over to go to the lake with us and spend the night. He’s a nice kid, has good manners and was fun. But Alex and I were both horrified, yes, that’s the word I’m going with, when dinner time rolled around.

The menu was pretty simple. Roasted chicken, green beans with bacon and baked sweet potato fries with ketchup. Sandor was excited but our 14 year old guest, who’s a big ol football player, looked concerned. He sheepishly said, “I don’t really eat that kind of stuff.”

“You don’t eat chicken?”

“No ma’am, well, only fried chicken, like chicken strips.”

“Will you try one bite?”

Reluctantly, he nodded his head yes. I cut off a piece of white mean with some crispy skin.He stuck it in his mouth and swallowed but was shaking his head no the entire time. The texture of actual chicken was so foreign and strange he had a hard time swallowing it.

“I’m really sorry,” he said. “I brought some food from my house, though.”

Let me go on record, my husband Alex, makes awesome roasted chicken. I could tell he was about to get pretty angry, so I rubbed his back, until the boy disappeared into Sandor’s bed room. “It’s not his fault and he’s obviously really embarrassed.  If you want to be mad at somebody be mad at his folks. This is their doing.”

Sandor came out, sensing there was “an issue”.

“When you go to Hunter’s house, what do you eat?”

“Junk mostly I guess. Cereal, pizza, fast food, soda.”

“So nobody makes any real food?”

“No ma’am.  Hunter’s really embarrassed.  He brought a pizza and some bagel bites with him though.”

I told Sandor to have him come out and eat with us.  We were all gonna watch a movie and eat dinner. I offered to put Hunter’s food on a plate but I promise, this is true. He sat at the far end of the couch, eating his pizza out of his back pack. And he looked like a beaten dog. I felt so sorry for the kid.

Parents, make your children eat real food! Don’t put them in this situation! Don’t wait till they are seven or eight years old or you will have an epic battle on your hands. Make them eat normal, healthy food when they are babies. Good Lord, I know you love your child but don’t let them grow up on a diet of processed junk food.

What would happen if you put pancake syrup in your gas tank all the time instead of gas. Well that’s what feeding your child junk food all the time is like. Sure everyone eats a Happy Meal, Nacho Dorito Tacos and stuffed crust pizza some times. Don’t cheer for your kid when they eat an entire bag of chips.  Being overweight in school can be really hard. Kids are mean.. Just stop it, ok?

Your kids will learn to eat and like what you teach them to eat and like. You have all the power. Use it responsibly, Spider-Man.




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The Beauty of Boyhood

flip-out-2“Mom, we’re gonna go jump on the trampoline.”

“But it’s raining.”
“That’s why we’re going.”
The three thirteen year old boys thundered out the door in tee shirts and basketball shorts.

I made a fresh cup of coffee. When I heard Aries, our German Sheppard, barking, I looked out the window. She was on the trampoline with the boys in the rain. They were all laughing and she barked deliriously.

I opened the door. “Hey, get the dog off. She’s got claws and will shred the mat.”

Two of the boys said “yes ma’am” as they all coaxed the dog off the trampoline. But she jumped back up with them instantly, refusing to be cut out of the fun. Drops of water flew from the trampoline mat and off their soggy heads, every time they jumped.
I called the dog and told her to go under the porch.

For almost an hour the three boys wrestled and bounced in the rain. They peeled off their wet tee-shirts and threw them into the grass.

The tallest boy is a redheaded football player. He loves to tell us extraordinary facts about “gingers”. He’s very proud of his hair. The muscular boy with dark hair is a musician and vice president of the 8th grade Beta club. The smallest of the boys has bright blond hair. He’s very quiet but he’s the daredevil of the three.

They start playing a complicated game called Dead Man. It involves a blindfold, counting and body slams.

Listening to them laugh and talk trash, I realize this moment is Boyhood’s Last Stand. This is the golden moment and will be gone very soon.

Right now, in the rain, they do not have a single dark thought or worry. Two of the boys have girlfriends. They hold hands and hug on the middle school play ground. The boys sneak up behind the girls and pick them up, an act of affection and a show of strength.
The girls laugh and squeal and demand the boys put them down.

The boys do the same thing to each other, but there are choke holds and punching too.

Soon, very soon, there will be kissing and holding on desperately. There will be emotions, passion, love, anger, joy and frustration. They will still

have fun but will not play as much. And thoughtless joy will fade.

I should tell them to come inside and dry off. There is thunder in the distance. But I can’t do it. It will end too quickly on its own.


Please leave a comment or email me. I’d love to hear from you. And if your interested having advertising on the page let me know. I’m pretty cheap. hampoland@gmail.com


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Do Your Kid A Favor….Four Things

JpegThere are three things wait, four things, parents have to teach their children before they are five, six or at the latest, seven years old. Otherwise…it’s too late. And if you don’t teach your child these three things consider yourself a mediocre parent. I should know.

#1 Teach your kid how to ride a bike. It’s not easy, it takes a lot of patience and running around. Your child is going to cry and get mad at you. They will want to give up, but don’t let them. Take the time to hold the back of the bike seat and run up and down the parking lot or side walk.

Learning to ride a bike when you are young is easy and not nearly as scary because you’re a short person on a short bike, you are close to the ground and you don’t look like a complete doooof if you are wearing all kinds of elbow and knee pads, extra underwear and a football helmet.

Little kids fall down all the time, it’s not that big a deal. But when grownups fall down it’s a monumental embarrassment. Kids fall down then pop back up. Adults fall down then miss work for a week.

I failed to teach Mary how to ride a bike. We rode with training wheels, then took one wheel off but that’s as far as we got and I didn’t force the issue. So my beautiful, brilliant adult daughter still needs one training wheel.

#2. Teach your child to swim, or let somebody else do it. First there’s the safety side of the equation. Unless you live in the Middle East your child will spend time around water, lakes and pools, he’ll end up on a boat.


When grown ups try to learn to swim they are terrified because they know the reality of the situation. If they go under they will die. The adult brain also interferes with the learning process. A two hundred pound man may know he can float but he doesn’t’ believe his great big fat body will stay on top of the water. So he thrashes around, sinks, gets water up his nose and gives up. The end.


Teach your child to swim to the edge of the pool and to hold on before they are one year old. The kid doesn’t have to be an Olympic swimmer, they don’t need to know all the strokes including the butterfly, but they better know how to float and how to get to the shallow end of the pool.

And think about this, the planet Earth is 71 percent water. You don’t want your child to be afraid of 71% of this place.

When a child learns to swim it’s cute, when an adult tries to learn to swim it’s embarrassing and traumatic.

#3. Finally, please teach your child how to shake hands. Little boys and girls.  All you have to remember is “firm grip and eye contact”. Their lives will be better with this one simple skill.

When Jack was 13 or 14 he decided he wanted to look like an absolute freak, bright red mohawk, suspenders, plaid golf pants. Still, he had a great handshake, he knew how to look an adult in the eye and act like a man so coaches, teachers and ministers cut him some slack and still loved him. Grown men let him date their beautiful daughters in part, I believe, because he had an excellent hand shake.

If a kid has a pathetic handshake I generally think they are weak or sneaky. I can’t help it. And yes, I know lots of scummy, slimy people have great handshakes. But do your child a favor. Start shaking hands with them when they are two years old. Shake hands all the time at home. Role play, shake hands in the morning and say “nice to meet you, sir.”  Kids will think it’s fun and remember, when they are little, remind them to shake hands with new people in private before you introduce them.  After a while, it will become automatic.

And the best part, when they are little but shake hands like a grown man, people will say, “wow, great hand shake buddy!”  The child will be really proud and keep doing it.

When Sandor’s thirteen year old buddies come over I shake hands with them. If it’s gooey we work on it. It’s that easy. Young men need to know how to shake hands but if you don’t teach them they won’t get it.

If I were to add one more thing to teach your kid, it would be how to make a phone call, if they aren’t calling their friends.  They need to know how to say, “Hi, this is Morgan, can I talk to Heather.”  At least once a week a kid calls my phone, looking for Sandor. They just say, “Uh, where Sandor?” I tell them what they need to do (sweetly) then tell them to hang up and try again. 98 percent of them do it and get it right.

We all want to make our children’s lives better. You can teach them the skills that will absolutely help. And it’s actually fun!





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How to Be Happy

boxing glovesI’m writing this for you. I can see your face, your beautiful eyes and perfectly sculpted nose and eyebrows.

You are worried because you don’t know how to be happy and you are too young and brilliant to be unhappy and stressed. You know that. So the fact you are not really happy worries and annoys you even more. And you are a little bored even though you know that’s absurd.  Part of the problem might be you’ve forgotten how and what brings happiness.

It’s ok. I promise.

I can’t tell you how to be happy but I can tell you what makes me happy and maybe that will help.

There’s good news. You already know somethings most folks don’t. You know happiness is a choice. Every morning you have to decide if you will be happy.  You already know happiness is not something that happens to you.  Other people can’t make you happy.  Happiness is something that happens in your brain. It’s a switch and you have to decide to flip it.

Right now, I’m sitting in the bathroom. It’s 6:45 on a Sunday morning. I didn’t want to wake up this early. There’s dirty laundry in the corner. But I have a bottle of cold water, a cup of hot coffee. I have a book that I’m enjoying and I’m happy. That’s so weird. But it’s ok.

1. Figure out what you like to read. Biographies, math books, Diary of a Wimpy Kid, classic fiction, history, graphic novels, the Bible, collections of trashy funny essays. It’s all fine. Waking up in the morning is much better when you have something to look forward to. Fifteen minutes of putting something  into your brain, that’s only for you, will help make you happy and will actually help make you look forward to waking up.

2.Eat and drink good food. Sure you’re gonna put garbage in your body too, most of us do. But everyday make sure you give your body, this astonishing engine God has give us, lots of water and good food too. It’ll make you feel a lot better. When you don’t eat and drink enough good stuff you will not be happy. (Again, being happy is a choice, are you seeing the pattern?) A car needs gasoline and oil. If you fill the tank with maple syrup and Windex, the car won’t run. This one is pretty simple.

3.  Get enough sleep. You can’t be happy without it. Yes, there will always be days when life interferes and you don’t get the sleep you need . But don’t expect your brain and heart to be happy if you’re not getting enough sleep. You know that so make it happen.

4. Figure out some physical activity you like to do and do it. I recently discovered I like picking vegetables out of our garden. I like to swim under water, I like to look at stuff underwater with goggles and float on a raft. I like trying to dance with my children. And I like to box and kick. Why? Who the hell knows . It’s odd but it makes me happy so I try to do it with my friends who also like to hit stuff, several times a week. It makes me happy. But, it’s up to me to make sure I go to that place and be with those people.

Recently, I thought I needed to do something more reasonable for a woman my age.  I went to a couple of yoga classes. It was nice but didn’t make me happy. It’s all about trial and error.

If you don’t know what you like to do, then you need to be brave and accept responsibility to go figure it out. Get off your ass and go try some new things until you find the thing and people you need.

Think back, maybe you used to do something that made you happy. Dancing, gymnastics, sword fighting, horseback riding, martial arts. Try that again. Forget about how you look or what people will think. What’s more important to you? Looking cool or actually being happy. If you need help, Email me.

And finally, talk to God. All the time. Tell him what you are trying to do. He can help. He’s got ideas. And when you get some good sleep, read something fun, drink some water and eat something delicious. Say thank you. You’ll enjoy it a whole lot more.

There’s more, but I’m going to stop right now. Remember, you have to love your self and take care of yourself first. Then you can help others and that’s where things where things get really really happy!

But for now, it’s all about baby steps and moving forward just a little everyday.



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Rude Brother, Offensive Sister

brother and sisterDear Brothers and Sisters, all of you out there.  Promise me you won’t do what I did. I’ve written about it before but is still sits in my heart.

Understand, that all you brothers and sisters are the same, you are a herd of zebra, as connected and similar as possible without being identical. You are the same,  your stripe patterns are just a little different.

You are the same, more so than anyone else you will ever know on this planet, but you have different internal clocks from each other, a different moral compasses, different electrical impulses racing through your heart and brain. But you are the same and know the same stuff, instinctively.

granger prisonMy brother, Granger, and I were always really close though he was eleven years old.

But when I was in my late twenties and had young kids he started really pissing me off. He was always late, sometimes hours sometimes days. the kids would spend hours anxiously waiting for him, because he said he was coming. Sometimes he arrived sometimes he didn’t. He accidentally took my kids on minor drug deals. They went hiking and he only remembered to take beer and vodka. But they did just find sucking on ice cubes. He’d bring one kid a present and forget the other. He talked about himself constantly or told wildly inappropriate stories about hookers and  inexplicable trips to small South American countries.

In my eyes, for years, he never said or did the right thing. So I was perpetually annoyed and pissed for five years.

Then, one day, something clicked in my brain. Why was I wasting so much time being annoyed, offended and angry? What a waste of valuable, precious time with my only living family member. I was a bitch and an idiot. So I stopped.

We were the same but different. Thankfully, God changed something in my heart  and all I felt was love, compassion and understanding. If we owe anyone one unconditional love….it’s our brothers and sisters. So stop wasting time wanting a person to act the way you think they should. That’s just dumb.

I still struggle with this. Sandor has friends and I have friends who are constantly changing plans, not arriving on time, not letting me know their plans change. For years I would seethe and fume. How inconsiderate, how rude. Secretly, I felt superior because I was punctual or organized.  What a bitch I was!

Recently, however I’ve realized these schedule meltdowns actually don’t have anything to do with me. I’ve learned to say or text “No worries.” Because I love them and they really don’t mean to be inconsiderate. Their day just blew up.

And one more thing. If you do blow up or snap or gripe at your brother or sister, that’s not surprising.  Your family. but do yourself a favor and learn to say, “Sorry I was an ass.” That’s all you have to say and all the negative vaporizes. Have the guts to say you’re sorry. It makes life so much easier.

I’d give just about anything to have a year back with Granger. I don’t care how bizarre, inconsiderate, inappropriate and self absorbed. He loved us and he was just being Granger. He was the last zebra with my stripes.

Love your brothers and sisters, as different as they are. That’s all you have to do.




Your Dad Is Not An Idiot

family without richardDad’s are in a very tough place right not and it’s really not fair.

In the 50s, 60s and 70s dads in America knew their place and their job. It was pretty black and white, even on tv.  Dad’s were the bread winners, the wise men with a steady hand. Their job was to support the family.  Look at tv dads from that era. Leave it to Beaver had Ward, there was Andy Griffith, in the 70s Mike Brady was the voice of reason and a money making architect and Howard Cunningham on Happy Days was steadfast rock the family could count on.

Now tv fathers are bumbling idiots. they are laughable in their ineptness. The dads in Modern Family, Blackish and Fresh Off The Boat are morons and mom always has to clean up their mess.And dads today are expected to be kind of metro-sexual pansies in order to be effective caring parents.  Well that’s not fair.

It’s true, studies and my life experience have show a woman’s work day is on average three hours longer than a dad’s because after we get home we do the majority of the cooking, cleaning and child care. But those numbers are shifting. Now that I work and Alex stays home there has been a 100 percent flip in our house and I have to be careful that I don’t over look his hard work.

Today is Father’s Day. Appreciate the dad and husband he is. Moms need to stop allowing the kids to be disrespectful to their dads. Make your girls stop their eye rolling. Maybe your dad doesn’t know much about texting or PMs on facebook, but he knows other stuff, that’s a lot more valuable.

Don’t get mad at him when he’s trying to protect you. He’s only doing that because he loves you so much. And an over protective dad is a whole lot better than one that’s not there or simply doesn’t care.

Listen to your dad, and watch  what he does.  Men sometimes speak a different language.  They may not say “I love you” all the time but they show up in the middle of the night to change flat tires and they sit through endless band concerts.

Today, give the old man a break, a hug and let him have the tv clicker all day long.family without richard


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He Doesn’t Know He’s Sexy

alex 21cLast night  I was wrestling with hamburgers on the grill. They were big fat burgers,  we always call “Love Burgers” (thanks Uncle Daley). I kept trying to flip them too soon so they wanted to fall apart.

Then, just as things started to take shape with my grilling efforts, I got distracted.

Alex was playing catch with thirteen year old Sandor in the yard and it was just about the cutest most wonderful thing I’ve ever seen.  Alex is still pretty slow moving because of his surgery in October. But he was trying.  Wearing a bulky catchers mitt, he gamely threw the ball at his son.  Unfortunately, every fourth or fifth throw the dog got involved and snatched the ball our of the air, or chased it down before Sandor could get to it.  Then there was a ridiculous chase scene that ended up as slobbery wrestling match.

Alex didn’t get annoyed or impatient. And when they were finished, Sandor walked past me and said, “that was awesome.”

I flipped the burgers again, looked up at the Lord and thanked him. Then I gave Alex a hug that he didn’t really understand. Standing there in his grubby jeans and old tee shirt he had no idea how much I loved him because he played baseball for a few minutes.

Men don’t seem to understand that the sexiest thing they can do is be a good dad. When they love their children and make them happy, women naturally find that not only desirable but smoking hot. It tells us we picked the right guy, our instincts were correct.  And you know how much women like to be right.

It was a sweet moment until Sandor walked back out of the house. We were still hugging and Alex had his hand on my butt.

Sandor interrupted, “Hey there Mister, keep that hand north of the equator.”

“But I like the equator, it’s warm,” Alex replied.

“Noooo,” Sandor replied and disappeared back into the house as the Love Burgers burned up on the grill.




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Saying Thank You

yard 7This blog only matters to five people in the world, so nobody else needs to read it, unless you really want to.

I’ve been trying to be more thankful lately and not just thankful for people. I’ve been trying to figure out the things and actions and people who bring me joy.

So, today, as I sat in one of the new blue Adirondack chairs Alex got me for Christmas and Aries the giant puppy has chewed all to hell, I realized I needed to say thank you to our yard and porch.

First let me say I’ve had a love hate relationship with our house for 25 years. It’s a beautiful mess, a five acre red neck ranch.  Projects are never finished, the laundry is never done and there’s always an old broke down pick up truck somewhere on the property. But it’s ours.

And we have an enormous front yard. Because of all the foliage you can’t see our house, yard or driveway from the highway, but here we sit.  Some of the happiest, most magical moments of my life have taken placeyard 3 out there, despite the stickers, dandy lions,the rocks and the patchy grass.

yard 2I remember twenty years ago, lying on my back, all by my self, when I was pregnant with Lex and smiling because I knew I could feel the gentle curve of the earth. I remember twenty two years ago hiding in the bushes while Mary and Jack waited for the school bus.  Jack didn’t want me to walk them down because he said he could protect Mary though he was only six or seven.

After a big snow, I remember telling the kids not to have a snowball fight with Alex because he grew up in inner city Detroit and snowball fights were lethal.  They didn’t listen and ended up crying and bruised because Alex packed his snowballs until they were as hard as cannon balls and he always aimed for the head.

sandor trampolineWe set up so many swimming pools in our yard, and they all collapsed because our yard isn’t flat. We have a running joke “Warning Eminent Pool Wall Collapse.” We had historic Ramin Noodle wars, chased puppies and Fred the Goat.

All four of the kids have jumped on the trampoline so much over 25 years, we’ve gone through three mats. In elementary school Lexie spent hours jumping jump rope and talking on the phone on the trampoline.When Jack was 13  I thought he and his friends were all out there “talking” on the trampoline and years latter learned they were all making out. Sandor and Sam love pulling the trampoline under the basket ball goal and making epic slams. Sadly, last week they thought smearing the trampoline with Vaseline would make it more fun. That didn’t’ work and we still cant get it off.

There’s a special place in out big yard where Mary buried her dead parakeets.  She forgot to water and feed them sometimes. And once she accidentally kicked her dog Bear in the mouth. We thought she broke his jaw yard 5but found out from the vet, after I payed him two hundred dollars, that he’d been chewing on a pork chop bone and it was just stuck in his mouth.

We’ve shot bottle rockets, paint balls and bb guns at each other in the yard, hunted for eggs and candy, run out into snow storms in our underwear and had massive water balloon fights. We’ve slung each other behind a four wheeler with a ski rope. for years Alex beat young  Jack in basketball in the yard until one day, when Jack was 13…..things changed. It was a shocking day for Alex.

Once Jack got mad at me and climbed the Magnolia tree, said he was going to stay there all night, so I threw him a pork chop and told him to enjoy dinner.

yardThere’s been a lot of dancing in the yard, especially between Mary and Lexie. Ask them to do the Sexy Dolphin Dance…it’s fun. We’ve argued, played guitar, howled at the moon, chased and hugged in the yard. We’ve welcomed new and magical family members and puppies into the world. It’s been a really good yard.

Today in the yard, our garden gave us a massive zucchini and cilantro for our tacos.

Thank you yard. You’ve given me so much and I’ll never be able to repay you.  You’ve made my life better.




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